Many people love candles, and we understand that. However, for wellness reasons, fragranced candles may not be the best choice, as they often contain synthetic fragrances (as do some perfumes, other personal care products, and many other items we use on a day to...
Using Essential Oils for Restful Sleep For many years, essential oils have been used to help calm and relax the body in an effort to promote a good night’s sleep. You may wonder ‘How does it work’? How do essential oils help the body with sleep? With any essential...
There’s no denying that there’s a lot of buzz around EMFs. Amidst the uncertainty of a global pandemic, it’s no wonder people are taking greater caution and care than before about what goes in, on, and near their bodies. So should you be worried about EMFs? Perhaps a...
“The objective of cleaning is not just to clean, but to feel happiness living within that environment.” – Marie Kondo Sure, we all know that a clean home is important for our health, productivity, happiness, and spirituality, but do you take joy in the practice...
Essential oil blends can help with the feeling of clear airways and can aid in a healthy deep-breathing practice. They can also help boost moods, which is especially important in the darker, colder months. If you struggle with a dip in motivation, or getting out of...
Zeolite Crystals Zeolites are naturally occurring environmentally friendly hydrated aluminosilicate minerals found mainly in Australia, USA, Eastern Europe and Asia. There are more than forty different types of zeolite but only four of them have the...