“The objective of cleaning is not just to clean, but to feel happiness living within that environment.” – Marie Kondo Sure, we all know that a clean home is important for our health, productivity, happiness, and spirituality, but do you take joy in the practice...
Essential oil blends can help with the feeling of clear airways and can aid in a healthy deep-breathing practice. They can also help boost moods, which is especially important in the darker, colder months. If you struggle with a dip in motivation, or getting out of...
Zeolite Crystals Zeolites are naturally occurring environmentally friendly hydrated aluminosilicate minerals found mainly in Australia, USA, Eastern Europe and Asia. There are more than forty different types of zeolite but only four of them have the...
What is selenite? Selenite is produced from a naturally transparent or opaque form of gypsum crystal. Though you can purchase individual crystals, selenite can also be used for lamps as light passes through it easily, creating a warming glow. Selenite grows in the...
Research shows aromatherapy can help relieve stress and promote sleep. Posted Apr 28, 2016 by Marlynn Wei, MD, PLLC https://www.psychologytoday.com/au/blog/urban-survival/201604/six-aromatherapy-essential-oils-stress-relief-and-sleep Scents are powerful— a simple...
The Tudors believed rosemary had powers to enhance memory In Hamlet, Ophelia says ‘There’s rosemary that’s for remembrance’ Researchers have found the oil helps alertness and arithmetic Useful and attractive: Research has found the essential oil from...
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