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DoTERRA Oils for a restful nights sleep

Using Essential Oils for Restful Sleep For many years, essential oils have been used to help calm and relax the body in an effort to promote a good night’s sleep. You may wonder ‘How does it work’? How do essential oils help the body with sleep? With any essential...

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Should You Be Worried About EMFs?

There’s no denying that there’s a lot of buzz around EMFs. Amidst the uncertainty of a global pandemic, it’s no wonder people are taking greater caution and care than before about what goes in, on, and near their bodies. So should you be worried about EMFs? Perhaps a...

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Wait, Why Have Salt Lamp Regulations Changed?

Salt Lamps are sculptural pieces of millions of year-old rock salt - illuminated from within by a warm, soft glow. Rock salt lamps are very popular decorative pieces due to the warm, soothing glow they offer any room. But did you know there were recent regulation...

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A Clean Home is the Spiritual Boost You Need

“The objective of cleaning is not just to clean, but to feel happiness living within that environment.” - Marie Kondo Sure, we all know that a clean home is important for our health, productivity, happiness, and spirituality, but do you take joy in the practice of...

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Breathe Deep This Winter With Mood Boosting Essential Oils

Essential oil blends can help with the feeling of clear airways and can aid in a healthy deep-breathing practice. They can also help boost moods, which is especially important in the darker, colder months. If you struggle with a dip in motivation, or getting out of...

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Zeolite and its Cleansing Benefits

Zeolite Crystals Zeolites are naturally occurring environmentally friendly hydrated aluminosilicate minerals found mainly in Australia, USA, Eastern Europe and Asia.  There are more than forty different types of zeolite but only four of them have the...

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Selenite Crystal and Its Benefits

What is selenite? Selenite is produced from a naturally transparent or opaque form of gypsum crystal. Though you can purchase individual crystals, selenite can also be used for lamps as light passes through it easily, creating a warming glow. Selenite grows in the...

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DIY Hair Spray with Essential Oils

I get so excited when I can make something for our home, or personal use, that’s easy, low tox (or no tox), and works! And here is one of those DIY recipes that I’m jumping for joy over – home made hairspray. I nearly choke when spraying store bought hair sprays, so I...

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