Applying this blend of essential oils to the soles of your feet, wrists and behind your ears in the morning is a great way to start the day. Breathe in deeply the warm, woody aroma of doTERRA Balance Grounding Blend to create a sense of calm and relaxation. Spruce, Ho Wood, Frankincense, Blue Tansy and Blue Chamomile have been beautifully blended with Fractionated Coconut Oil to offer an enticing fragrance that promotes tranquility and relaxation. Spruce was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body. Ho Wood, Blue Tansy and Blue Chamomile can provide a sense of calmness, while Frankincense provides a grounding, balancing effect on emotions.
Emotionally: “Balance is primarily a combination of tree oils and roots. Tree lives in the present moment. They are not in a hurry, they are stable. Balance’s soft energy is excellent for calming overactive children who have difficulty settling down. It is also a wonderful remedy for those who need to reconnect with their roots. Balance strengthens a connection with the lower body and with the earth. These connections are especially important when the upper faculties have been overused due to excessive thinking, speaking or spiritual activity.
…. Balance teaches true perserverance by assisting individuals in staying present with a specific plan or idea until it is embodied. Providing inner strength and fortitude, Balance teaches individuals to ground their energy and to manifest their vision with the patience of a tree.”#
Some ways to use Balance:
- begin your day by putting Balance on the bottom of your feet to promote feelings of calmness and tranquility
- Balance is a great oil blend to use during a hand massage
- apply to wrists or neck to provide a sense of balance
- diffuse in your car during road trips to create a calming, soothing environment
- wear as a Pure-fume
Directions for use:
Aromatic: add 3-4 drops in your diffuser. Inhale from the bottle. Put a couple of drops in the palms of your hands, rub and inhale.
Topical: apply 1-2 drops to desired area or where physical tension is felt. Already diluted with carrier oil however you can dilute further with a carrier oil to minimise any skin sensitivity, if desired.
Possible skin sensitivity.
Keep out of reach of children.
If pregnant, nursing or under a doctor’s care, consult your physician.
Avoid contact with eyes, inner ears and sensitive areas.
Fractionated Coconut Oil, Spruce Leaf, Ho Wood Leaf, Frankincense Resin, Blue Tansy Flower, Blue Chamomile Flower, Osmanthus Flower
Aromatic description: airy, fresh, sweet, woody
Did you know that there are approximately 250 drops per 15 ml bottle? This means that each drop is only 14 cents each!
We’re not doctors or health practitioners, merely people who love to live a natural lifestyle, so we’re not attempting in any way to diagnose, treat, cure or prevent any disease.
All essential oils are not equal, the information and uses we provide are based on doTERRA’s Pure, Tested Essential Oils. Always read the bottle re directions for use and note cautions above.
#Emotions and Essential Oils. A Reference Guide for Emotional Healing, p 98